How to Dress for Bedtime

How to Dress for Bedtime



The key is comfort, so choose sleepwear that will allow you a good night's sleep.







Things You'll Need:





Boxer Shorts



Lingerie



Men's Bathrobes



Men's Pajamas



Men's Slippers



Women's Bathrobes



Women's Pajamas



Women's Slippers









Step
1



Explore your many bedtime choices, including short and long gowns, fancy lingerie, boxers and a T-shirt, and pajamas (with either short or long legs and sleeves).




Step
2



Consider all the variables: Do you turn off the heat at night? Sleep under a heavy quilt? Open your window? Use the air conditioner? Dress accordingly if you prefer to be warm, very warm, cool or downright chilly.




Step
3



Keep in mind that flannel is warmer than cotton, and cotton will keep you cooler than silk or polyester.




Step
4



Remember that sleeping au naturel (in the buff) is actually warmer than wearing clothes. Until you get out of bed, that is.




Step
5



Stay even warmer with a sleeping cap or knit cap.




Step
6



Retain additional heat by keeping your feet warm and toasty with socks.




Step
7



Wear a robe over a gown or pajamas for extra warmth, or to hide nightclothes in case of guests or surprise visitors.







Tips & Warnings









Extra-large T-shirts are the most common sleepwear among the 20 to 30 set.








Most heat leaves the body through the head and feet, so if you're hot, don't cover them; if you're cold, keep 'em covered.








A sleeping partner will make the bed even warmer and should be counted as a variable.








Active sleepers may experience twisted nightclothes.



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